of nail polish or soaking in sudsy water for too long. It could also point to external issues, though. If you are not sure if the peeling is caused by external or internal factors, simply look to see if your toenails are also peeling. If you find that the factors are internal, you can try consuming more iron-rich foods or supplements.
Skin& Nail
Care
The Bottom Line On Fingernails and Life Expectancy

Your fingernails can provide surprising information about your body’s aging process and underlying diseases. According to Dr.