hygiene, focus on washing essential areas such as the hands, face, underarms, and groin without over-drying the entire body.
- Use Lukewarm Water
Avoid very hot water, which removes moisture and irritates sensitive skin.
Lukewarm water helps preserve the skin’s natural oils.
- Choose Gentle Cleansers
Use fragrance-free, moisturizing soaps or cleansers designed for mature or sensitive skin.
Harsh products can worsen dryness and irritation.
- Moisturize Immediately After Showering
Apply a rich moisturizer while the skin is still slightly damp to help lock in hydration.
Look for products containing ingredients such as
