How to get rid of mucus in the chest and throat

mixture. Repeat three times a day.

Turmeric

Turmeric contains a powerful antibacterial compound called curcumin, which is excellent for relief.

…for respiratory complaints. One teaspoon of turmeric powder

Half a teaspoon of salt

A glass of lukewarm water

Preparation: Add the turmeric and salt to the glass of lukewarm water and stir well. Gargle with this mixture for a few minutes and then spit it out. Repeat this process four times a day for optimal results.

Apple cider vinegar

This effective antibacterial agent helps balance the body’s pH level and