transit and relieve abdominal heaviness.
Strengthening the Immune System
Thanks to
its antibacterial and antifungal effects, thyme is useful for preventing and fighting:
Urinary tract infections
Oral problems such as gingivitis
Fungal infections of the skin or nails
Minor injuries
In addition, thyme helps to strengthen the body’s natural defenses.
Benefits for Mental and Emotional Health
Thyme contains compounds that help relax the nervous system, making it ideal for combating:
Anxiety
Insomnia
Fatigue
Stress
Low mood
Drinking thyme tea or using its essential oil
