The Powerful Benefits of Thyme for Your Health and Well-being

optional)

Preparation:

Boil the cup of water.

Add the thyme, remove from heat and let it rest for 7 minutes.

Strain,

add the lemon slice and honey to taste.

Use:

Consume 1 or 2 times a day to improve digestion and relieve respiratory problems.

 

Thyme Oil for Muscle Pain

Ingredients:

3 tablespoons of coconut or olive oil

10 drops of thyme essential oil

1 teaspoon of crushed dried thyme (optional)

 

Preparation:

Mix all the ingredients in a jar.

Store in a dark jar in a cool place.

Use: