optional)
Preparation:
Boil the cup of water.
Add the thyme, remove from heat and let it rest for 7 minutes.
Strain,
add the lemon slice and honey to taste.
Use:
Consume 1 or 2 times a day to improve digestion and relieve respiratory problems.
Thyme Oil for Muscle Pain
Ingredients:
3 tablespoons of coconut or olive oil
10 drops of thyme essential oil
1 teaspoon of crushed dried thyme (optional)
Preparation:
Mix all the ingredients in a jar.
Store in a dark jar in a cool place.
Use: