Waking Up With a Dry Mouth Every Night? Common Causes and What Helps

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If nasal

congestion persists, ask a pharmacist or clinician about appropriate treatment.

Dehydration

Not drinking enough, sweating heavily, or being ill can leave you dehydrated. Take regular sips throughout the day rather than relying on a large drink before bed.

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Keep water nearby for small nighttime sips. If you have a prescribed fluid restriction, follow your clinician’s guidance.

Medication Side Effects

Some medicines reduce saliva production, including certain treatments for depression, high blood pressure, and bladder-control problems.

If dryness started after a medication change, tell your