Waking Up With a Dry Mouth Every Night? Common Causes and What Helps

Mention accompanying symptoms such as frequent urination or dry

eyes to your clinician. Dry mouth alone cannot diagnose either condition.

If you also snore loudly, gasp during sleep, have witnessed breathing pauses, or feel very sleepy during the day, ask about sleep apnea. These symptoms may warrant overnight testing.

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Protect Your Mouth While Finding the Cause

Brush twice daily, use an alcohol-free mouthwash, and maintain dental checkups. Sugar-free gum while awake may encourage saliva flow. A pharmacist can recommend a suitable moisturizing gel or spray.

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