focus is primarily on the relationship between height and weight, with age no longer serving as a central reference point.
8/10 Recommendations for adult women
Here is a typical example: For a woman with a height of 155 cm, the ideal weight is approximately 52 kg. At 160 cm, it rises to 56.5 kg; at 165 cm, to 61 kg; and at 170 cm, to 65.5 kg. These are average values.
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10 Facts for Adult Men
For adult men, an ideal weight of 65 kg
