serves as a benchmark for a height of 170 cm. At 175 cm, the ideal weight rises to 70 kg; at 180 cm, to 75 kg; and at 185 cm, to 80 kg. Naturally, body composition and physical activity levels can influence these figures.
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10/10 When Should You Consult an Expert?
While these charts provide a good starting point, medical advice is essential in certain situations—such as significant discrepancies, irregular development, or any cause for concern. Only a professional can provide appropriate guidance.
