Purslane (Portulaca oleracea) is often dismissed as an ordinary garden weed, yet it has been eaten as a leafy vegetable for centuries in many parts of the Mediterranean, Europe and Asia.
Its nutritional profile has attracted scientific interest because it provides several vitamins, minerals, antioxidants and an unusual amount of plant-based omega-3 fatty acids for a leafy vegetable.
Flora & Fauna
But while purslane can be a nutritious addition to the diet, claims that it can “cure everything” go far beyond what scientific evidence currently supports.
- A Notable Plant
